Dr. Eric Schweiger - acne treatment centers

Three Ways to Feel Better About Your Acne

Three Ways to Feel Better About Your Acne

Posted in Uncategorized by Clear Clinic. | Leave a Comment
At Clear Clinic, we take an integrative approach to your acne treatment. Meaning that, we don't only treat the acne, we work on the full picture. During your treatment, we make sure you're under the care of our mental health consultant Dr. Laura Curtiss Feder. Acne is closely associated with depression. And for good reason. When you are struck with a bad acne breakout, often times that the only thing you can focus on. Dr. Feder offers these tips for those times you feel as though your acne is preventing you from living your life to its fullest:
  • "Sleep well and eat right. Have fun. Keep busy. Get moving. Deficits in all of these things are associated with depression - as well as sub-optimal skin! Hit the sack early, seek well-balanced meals and find something active that you enjoy doing, whether its yoga, biking or going for a walk with a friend. The physical activity, getting your mind off of your negative thoughts as well as rewarding yourself are all likely to boost your mood," says Dr. Feder.
  • "Talk to someone. If friends, family and others in your life you trust aren't enough, you can also consider speaking to a professional psychologist who can help you better understand your negative thoughts and feelings and work with you on specific tools and steps to feel better," says Dr. Feder
  • "In addition, often when people are dealing with situations that can make them feel depressed, like acne or skin conditions, they feel hopeless, helpless or not in control. While we can't always control everything, think about small steps you can take to help yourself feel better," offers Dr. Feder.
Custom Clear Kit Questionnaire
×
Everything You Need to Know About Acne!

Fill out the form below to receive your FREE copy of the Clear Clinic Acne Information Guide! Get tips on what causes acne and how to prevent it. Could your diet be causing your break outs? Find out in our comprehensive guide!

×
Everything You Need to Know About Acne Scars!

Fill out the form below to receive your FREE copy of the Clear Clinic Acne Scar Information Guide! Learn about acne scar classifications and how to treat them in our comprehensive guide!

Oops! We could not locate your form.

×
ClearClinic Personal Acne Coach™
×
Custom Clear Kit Questionnaire
×
Custom Clear Kit Questionnaire
×
Custom Clear Kit Questionnaire
×
Custom Clear Kit Questionnaire
×
Custom Clear Kit Questionnaire
×
Virtual Acne Consultation: Questions
×
Virtual Acne Consultation: Questions
×
Enter to Win!

Complete the form for your chance to win a free Clear Kit and a two month membership to Clear Clinic @Home!

×
30 Second Acne Quiz: Your First Step Towards Clear Skin

In order to customize your acne regimen, please answer the questions below:

×
Virtual Acne Consultation: Questions
×
Custom Clear Kit: Questions
×
Questions about our program?

We have a Clear Clinic @Home representative standing by! Complete the form and we will get back to you shortly!

×
Free Initial Consult!

Let us determine your best treatment path!

×
Free Acne Photo Consultation

Setup your free photo consult by completing the form below.

×
Online Acne Scar Photo Consultation

Setup your free photo consult by completing the form below.

×
Free Photo Consultation!


Setup your free initial photo consult by completing the form below.

×
FREE Acne & Acne Scar Guides!


When you’re finished completing the form, you’ll be able to download your FREE Acne Guide, Acne Scar Guide or both!

×
Acne & Acne Scar Treatments at Clear Clinic

Clear Clinic Menu of Services

×
Translate »